A Guide to Inner Stillness Through Breathing
Sabatini, Sandra
Heron, Jan
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Paperback
215 pages
B&w Illustrations
Published: 2000
Publisher: HarperCollins Publishers
ISBN / EAN: 0007102984
As water purifies our skin, the breath is capable of cleansing our whole being. We inhale over 20,000 times per day, yet many of us are not aware of how to connect to our breath -- the connection includes such benefits as a feeling of lightness, renewed e
