Shipton, Cathy
Mccolgan, Liz
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Paperback
155 pages
8pp Plate, 20 B&w Line Illustrations, 33 B&w Photo
Published: 2001
Publisher: HarperCollins Publishers
ISBN / EAN: 0007110723
With expert advice from world class athlete and Olympic Gold Medallist Liz McColgan as well as the transformational journey of novice Cathy Shipton, this manual for beginners covers all aspects of the training required to compete in a marathon. Stylishly
