Physical Therapies for Everyone
Martin, Sara
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Paperback (B Format)
208 pages
Published: 1990
Publisher: Penguin Books Ltd
ISBN / EAN: 0140192212
Offering physical therapies for everyone, this book encompasses aerobics, aikido and the Alexander technique as well as Tai'Chi and yoga. Descriptions of each are given together with advice on the positive and negative effects to guide the reader towards
