Health Exercises for Personal Growth
Feldenkrais, Moshe
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Paperback (B Format)
Edition: Reissue
192 pages
Published: 1990
Publisher: Penguin Books Ltd
ISBN / EAN: 0140192573
An introduction to the Feldenkrais method, by its originator. The method works on self-image as well as posture and suppleness and increases overall health and vitality.
