Inlander, Charles B.
Moran, Cynthia K.
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Mass Market Paperbound
Edition: Series#:1; 62 Natural Ways to Beat Jet Lag
168 pages
Published: 1998
Publisher: Saint Martin's Press Inc.
ISBN / EAN: 0312963254
Readers learn to prepare their bodies before they travel, so they can arrive fresh and ready to go, with this handy guide. It includes information on how to reset the 'switchpoint' of your body's internal clock before you leave; a list of what foods to ea
