Ozaniec, Naomi
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Paperback (B Format)
Edition: 2nd ed
88 pages
Colour Illustrations
Published: 1999
Publisher: Hodder & Stoughton Educational Division
ISBN / EAN: 0340742453
This introduction explains the basic concepts and principles of meditation, gives clear instructions to enable you to start meditating immediately and provides practical advice on how to incorporate meditation into your life. Second edition. An introduct