The 10 Keys to Prolonging Vitality
Evans, William
Thompson, Jacqueline
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Paperback
Edition: Reprint
Published: 1992
Publisher: Prentice Hall (a Pearson Education company)
ISBN / EAN: 0671778986
Exciting new evidence shows that the physiological functions that contribute to aging can be controlled--regardless of age or one's physical condition. Even previous couch potatoes can get started with only 50 minutes a day of aerobic exercise and strengt
