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Aerobic Dance

Aerobic Dance

Jacobson, Phyllis C.
Click on author name above for full title listing
Paperback
124 pages
Published: 1989
Publisher: Longman Higher Education Division (a Pearson Education company)
ISBN / EAN: 0673185222

Describes the health benefits of aerobic dance, demonstrates warm-ups, cool-d exercises, and dance routines, and tells how to avoid injuries.



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