Brungardt, Kurt
With Brungardt, Mike
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Paperback
Edition: Reissue
292 pages
Published: 1998
Publisher: Random House USA Inc
ISBN / EAN: 0679754814
A comprehensive follow-up to the sleeper hit The Complete Book of Abs, this book is the definitive resource fo shaping and strengthening the lower body. This book features tips and workouts from some of America's top strength and conditioning coaches and
