Beginner to Elite
Jutel, Annemarie
Click on author name above for full title listing
Paperback
158 pages
Illustrations
Published: 2001
Publisher: The Women's Press
ISBN / EAN: 0704347229
A down to earth yet motivating guide to running for fun, fitness or competition for women interested in sport and all forms of exercise. This guide offers sensible, healthy, expert advice on running, for the true beginner, the recreational runner or the