Coleman, A. Eugene
Ryan, Nolan
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Paperback
296 pages
3 Illustrations, 150 Photographs
Published: 2000
Publisher: Human Kinetics Europe Ltd
ISBN / EAN: 0736003223
This book provides a complete year-round schedule of workouts for the off-season and for peak performance during the season and playoffs. These workouts include resistance training, total conditioning exercises, and position-specific drills that are divid
