A Biomechanical and Psychological System for Peak Running Efficiency
Miller, Thomas S.
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Paperback
168 pages
15 Illustrations
Published: 2001
Publisher: Human Kinetics Europe Ltd
ISBN / EAN: 0736037497
Written by a former editor of "Runner's World, Programmed to Run" combines practical advice for improving running technique with psychological principles for improving competitive performance. 60 photos. Shows runners how to improve their stride mechanics
