Simple Massage and Meditation Techniques for Busy People
Ruhnke, Amiyo
Wuerzburger, Anando
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Hardback
153 pages
60 Duotones
Published: 1995
Publisher: Pan Macmillan
ISBN / EAN: 0752205102
A guide to simple exercises and techniques intended to help the reader to establish and maintain balance, flexibility and wholeness in the body for daily life. The book examines the construction of the body, and contains exercises designed to balance the
