Yoga of Breathing, Yoga of Posture, and Yoga of Meditation/Three Volumes in One
Hewitt, James
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Paperback
Edition: Reissue
550 pages
Published: 1990
Publisher: Schocken Books
ISBN / EAN: 0805209697
An encyclopedia of yoga practices, practical yoga, and the philosophy and background of yoga. Included are three thorough sections on health and energy levels, postures, and a survey of yoga's history. Tailors the knowledge of yoga to the needs and tastes