Martial Arts Training for Mental, Physical, and Spritual Health
Suino, Nicklaus
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Paperback (C Format)
136 pages
Published: 1997
Publisher: New Holland Publishers (UK) Ltd
ISBN / EAN: 0834803763
This book is for anyone who has ever wondered whether practising a martial art has a place in his or her life. The author demonstrates impressively how a regular martial arts body. A demonstration of the ways in which martial arts practice can nurture th
