A Taoist Manual for Transforming Body & Mind
Translator Wong, Eva
Photographer Tzu, Shuiching
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Paperback
Edition: Reissue
136 pages
Ill
Published: 1993
Publisher: Shambhala Publications
ISBN / EAN: 0877736871
An ancient Taoist text explains the tradition of "internal alchemy" and is accompanied by a commentary which explains the symbolism of the text and the methods for cultivating internal stillness of body and mind.
