The Chinese Art of Mastering Energy
Requena, Yves
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Paperback
120 pages
165 Black and White Illustrations
Published: 1997
Publisher: Inner Traditions International
ISBN / EAN: 0892816392
A fully illustrated introduction to the Chinese discipline of Chi Kung, presenting its general theory and the transformative exercises that can radically improve one's health and well-beingby amplifying one's sensitivity to both the natural world and one'