Exercises, Visualizations and Mantras for Health and Well-being
Rinpoche, Dagsay Tulku
Dagsay
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Paperback
160 pages
100 B&w Photographs, 8pp Colour Inserts
Published: 2002
Publisher: Inner Traditions International
ISBN / EAN: 0892819030
Including a 60-minute CD of mantras, this practical, step-by-step handbook to Tibetan meditation is written by a world-renowned Tibetan lama. 100 b&w illustrations. 8-page color insert. Exercises, Visualizations, and Mantras for Health and Well-Being.
