Easy Menus and Recipes for Combining Carbohydrates, Proteins and Fats
Taylor, Bill
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Paperback
240 pages
Published: 1997
Publisher: Crossing Press
ISBN / EAN: 0895948745
Based on Barry Sears' bestselling Zone Diet plan, which emphasizes a 40-30-30 ratio of carbohydrates, proteins, and fats, The Balanced Diet Cookbook provides simple recipes, complete menu plans, and food charts for followers of the Zone-plan and others in
