Metta: the Practice of Loving Kindness

Paperback
Edition: 2nd ed
80 pages
Published: 1996
Publisher: Windhorse Publications
ISBN / EAN: 0904766993

The practice of loving kindness, which lies at the heart of Buddhism. Metta, or loving kindness, lies at the heart of Buddhism. It is kindness at its purest and strongest, a loving response to all life. In this book, seven experienced meditators share t