Control Your Weight, Control Your Life
Rankin, Howard J.
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Paperback
255 pages
Published: 1998
Publisher: Stepwise Press
ISBN / EAN: 0965826112
One of the worlds leading authorities on weight management and wellness, Dr. Rankin presents lifestyle changes to get you back in control of your life. To achieve health, adopt the 7 STEP TO WELLNESS including exercises designed to improve motivation, sel