Wilde, Stuart
Click on author name above for full title listing
Analog Audio Cassette
Published: 1996
Publisher: Hay House Inc
ISBN / EAN: 1561703435
This audio reveals the wonderful benefits listeners can derive from generating theta and delta waves during meditation. Suart tells how to go into an alpha state in which you have a clear and tension-free mind and a relaxed body, and how then you can move
