 |
|
|
|
 |
Beginners Guide To Meditation
Borysenko, Joan
Click on author name above for full title listing
Analog Audio Cassette
Published: 1998
Publisher: Hay House Inc
ISBN / EAN: 1561705462
2 Cassettes, running time 120 minutes. A comprehensive audio on how to meditate. Borysenko takes listeners through the many different styles of meditation, providing examples. She teaches the importance of breath, how it can help your concentration, and
|
|
|
|
