Master the Ancient Art of Relaxation and Enlightenment
Shumsky, Susan G.
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Paperback
251 pages
Illustrations
Published: 2002
Publisher: Career Press
ISBN / EAN: 156414562X
Offers easy, step-by-step ways to master the ancient arts of meditation with practical techniques to increase love, reduce stress and tension, and add contentment to everyday life. Brings the esoteric world of meditation and Eastern philosophy to people f
