Bringing Meditation to Life
Bayda, Ezra
Beck, Charlotte Joko
Click on author name above for full title listing
Hardcover
144 pages
Published: 2002
Publisher: Shambhala Publications
ISBN / EAN: 1570628564
How to develop calm and equanimity using Zen technique and practice. Shows how to apply Zen Buddhist principles to everyday life and includes techniques on the practice of Zen meditation.
