Meditation Exercises to Enlighten the Mind and Heal the Body
Thondup, Tulku
Goleman, Daniel P.
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Paperback
224 pages
Published: 2001
Publisher: Shambhala Publications
ISBN / EAN: 1570628785
Meditation exercises to enlighten the mind and heal the body. This title offers simple meditation techniques to awaken healing energies in the body and mind. Using Tibetan Buddhist principles, such as positive images, words, feelings, and belief, the au
