How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships
Paterson, Randy J.
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Paperback
200 pages
Published: 2000
Publisher: New Harbinger Publications
ISBN / EAN: 1572242094
This step-by-step guide uses cognitive-behavioural techniques to help the reader suffering from assertiveness problems to set realistic personal boundaries and transform interpersonal styles. Real-life examples, checklists and exercises and supplemented
