Practical Lessons from My First 100,000 Miles
Burfoot, Amby
Click on author name above for full title listing
Hardcover
176 pages
Published: 2000
Publisher: Rodale Press
ISBN / EAN: 1579540384
Now available in paperback. Champion marathoner Amby Burfoot has created a distinctive resource to help runners run better, faster, and farther. 9 photos. Offers insights into all aspects of running, including diet, nutrition, injuries, weather, mental pr
