The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-free, Be Safe, and Train for Any Distance
Scott, Dagny
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Paperback
Edition: Runner's World Complete Books (Paperback)
320 pages
100 B&w Photographs
Published: 2002
Publisher: Rodale Press
ISBN / EAN: 1579544665
Now in paperback, a running book that caters to the unique needs and issues of the most rapidly increasing segment of runners today: women. 100 photos. With photographs, running sidebars and testimonials from women runners of all ages and abilities, this
