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Mindful Moments For Stressful Days: Simle Ways To Find Meaning And Joy In Daily Life

Mindful Moments For Stressful Days: Simle Ways To Find Meaning And Joy In Daily Life

Gover, Tzivia
Illustrator Lew, Kent
Click on author name above for full title listing
Paperback
Illustrated
Publisher: Storey Books
ISBN / EAN: 1580174280

Being mindful means not missing out on the wonders of everyday life. Learn to live completely in the present, in the moment, focused and aware of the here and now. This collection of simpletips and exercises focuses on ways to make the mundane tasks of li



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