Six Simple Lessons to Improve Performance, Health and Well-being
Zi, Nancy
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Paperback
Edition: Edition #4 ~ Rev Edition
240 pages
25 B&w Photographs
Published: 2000
Publisher: Frog Ltd
ISBN / EAN: 1583940340
Six Simple Lessons to Improve Performance, Health and Well-Being. This text shows the reader how to transform breath into vital energy to attain a perfect balance of body, mind and spirit. The author maintains that the healing processes to which breath