Williamson, Norrie
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Paperback (C Format)
309 pages
B&w Illustrations
Published: 1998
Publisher: Mainstream Publishing
ISBN / EAN: 184018065X
An easy-to-read, practical manual which will help both the experienced and the novice runner to get closer to that optimum performance. Included is a discussion of all the latest training abilities, no matter what distance they run. A practical manual de
