Diem, Car-Jurgen
Translator Lammert, Anne
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Paperback
104 pages
Illustrations
Published: 2001
Publisher: Meyer & Meyer Fachverlag Gmbh.
ISBN / EAN: 184126072X
This handbook offers the beginning runner helpful hints for all questions related to running. It provides information about the form and volume of training as well as clothing and nutrition. It can also be used as a source of advice for the more experien
