Zeitvogel, Karin
Springman, Sarah
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Paperback
160 pages
B&w Photographs
Published: 1996
Publisher: A & C Black (Publishers) Ltd
ISBN / EAN: 1856880451
Written with the full support of Britain's leading triathletes, this comprehensive training guide is separated into three sections for beginners, intermediate and advanced competitors. Also includes top triathletes' training programmes and how to adapt