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Mindfulness Meditation Workshop
Exercises & Meditations
Kabat-Zinn, Jon
Click on author name above for full title listing
Audio cassette
Published: 1997
Publisher: Hay House Inc
ISBN / EAN: 1879323346
In this follow-up to Mindfulness, Meditation and Everyday Life, Kabat-Zinn adds a decidedly American flair to the Eastern concept of 'mindfulness'--that elusive art of living fully within each moment as it happens. Kabat-Zinn is the author of the bestsell
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