Gilman, Michael
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Paperback
Edition: Edition #2 ~ Revised Edition
120 pages
Illustrations
Published: 1998
Publisher: Paul H. Crompton
ISBN / EAN: 1886969582
A friendly collection of observations, advice and insights to refine your Tai Chi practice. Tai Chi has become one of the most popular "alternative" exercises in the West - it improves health, promotes relaxation, and develops an increased awareness of
